Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (2024)

Most of the time, when you hear the word risotto in a recipe, it can be intimidating. Not this recipe! The Instant Pot makes this Instant Pot Butternut Squash Risotto Recipe recipe a breeze!

Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (1)

If you like easy dinner recipes like this Instant Pot Butternut Squash Risotto Recipe, you should try my recipe for Beef Stir Fry and Spicy Chicken Broccoli Fry! They’re so easy and so yummy!

Butternut squash is such a wonderful addition to a variety of recipes. Not only does it have a wonderful slightly sweet and nutty flavor, but it also has such a delicious texture. It kind of reminds me of sweet potatoes with butterscotch. While it might sound odd, almost everyone would agree, butternut squash is a treat for the taste buds.

So, we know it is yummy, but did you know that despite its totally decadent, it is also really good for you?

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Butternut squash is loaded with good for you vitamins and minerals like vitamin A, potassium, magnesium, and vitamin C. One thing butternut squash isn’t loaded with is calories. It adds a lot of substance and flavor without loading any dish with calories. Kids will like it because it is a little sweeter than your average vegetable. Adults will like it because it is simply delicious. It is not a low carb food, but it is something you can indulge in as fall arrives without feeling guilty.

This recipe for instant pot butternut squash risotto is incredible. It is like comfort in a bowl on a brisk fall day. I promise you, it comes together easily and from start to finish, you can plan to have dinner on the table in 30 minutes. Knowing I can put such a filling and tasty meal on the table in 30 minutes eliminates the desire to stop for fast food on really hectic nights.

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While the instant pot makes cooking butternut squash risotto a breeze, it tastes like you spent all day simmering. I make this recipe with white wine. It adds a depth to the flavor that is amazing. If you don’t have white wine, don’t let that discourage you. You can use an extra cup of broth instead. Both with and without the wine as an ingredient, this is an amazing and tasty dinner idea!

Instant Pot Butternut Squash Risotto Recipe

What You Need

Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (2)

2 Tablespoons Butter

1/2 Cup White Onion (about ½ med onion), Diced

1 Cup White Wine (Can substitute 1 extra cup chicken broth)

1 ½ Cups Butternut Squash, Diced

2 Cups Chicken Broth (Veggie broth substitute for Vegetarian)

½ Teaspoon Dry Ground Sage

1 Clove Garlic, Minced

¼ Cup Grated Parmesan or Romano Cheese

Salt and Pepper to Taste

1 Cup Arborio Rice

Related: 101 Instant Pot Recipes for Busy Families

How to Make Instant Pot Butternut Squash Risotto Recipe

Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (3)

Set Instant Pot to saute for 15 minutes and allow to preheat. Melt butter in your Instant Pot and add the onion. Saute, stirring occasionally, until onion begins to sweat translucent, around 1-2 minutes.

Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (4)

Dump the Squash in and cook for another 2-3 minutes, or until onion begins to turn translucent. Add garlic and sage and stir for another 30 seconds.

Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (5)

Add rice and saute until edges begin to turn translucent (center will still be white). Pour in the wine and cook until reduced.

Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (6)

Pour chicken broth (or Veggie broth) into the pot, and scrape down the sides of the pot to ensure no food is above the liquid level.

Related: Instant Pot Cheesy Goulash Recipe

Cook for 5 minutes on manual setting, then manually release steam.

Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (7)

Carefully remove the lid and stir in cheese. At this point, if your risotto is too liquid for your taste, you can continue to cook on saute until it is fully absorbed.

Serve risotto immediately.

Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (8)

Including the preheat time for this recipe, it still will only take you about 30 minutes to make from start to finish!

Related: Thanksgiving Leftover Turkey Enchiladas Recipe

Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (9)

This is one of our family’s favorites, and I can’t wait for you to try it and tell me how yours turned out! Don’t you just love your Instant Pot?!

Related: Instant Pot Dessert Recipes

Butternut Squash Instant Pot Risotto

Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (10)

Make dinner in a flash with this easy recipe for Instant Pot Butternut Squash Risotto! It’s creamy, delicious and an all-time fave.

  • 2 Tablespoons Butter
  • 1/2 Cup White Onion (about ½ med onion, Diced)
  • 1 Cup White Wine (Can substitute 1 extra cup chicken broth)
  • 1 Cup Arborio Rice
  • 1 ½ Cups Butternut Squash (Diced)
  • 2 Cups Chicken Broth
  • ½ Teaspoon Dry Ground Sage
  • 1 Clove Garlic (Minced)
  • ¼ Cup Grated Parmesan or Romano Cheese
  • Salt and Pepper to Taste
  1. Set Instant Pot to sauté for 15 minutes and allow to preheat.
  2. Melt butter in Pot and add onion. Sauté, stirring occasionally, until onion begins to sweat translucent, around 1-2 minutes.
  3. Add Squash and cook for another 2-3 Minutes, or until onion begins to turn translucent.
  4. Add garlic and sage and stir for another 30 seconds.
  5. Add rice and sauté until edges begin to turn translucent (center will still be white).
  6. Add wine and cook until reduced.
  7. Pour chicken into pot, and scrape down the sides of the pot to ensure no food is above the liquid level.
  8. Cook for 5 minutes on manual setting, then manually release steam.
  9. Carefully remove lid and stir in cheese. At this point, if your risotto is too liquid for your taste, you can continue to cook on sauté until it is fully absorbed.
  10. 10.Serve risotto immediately.

Side Dish

American

butternut squash risotto, Instant pot

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Instant Pot Butternut Squash Risotto Recipe | My Home Based Life (2024)

FAQs

How much protein is in butternut squash risotto? ›

Nutrition Facts
NutrientValue
Net carbs2g
Fiber1g
Sugar0.5g
Protein1g
83 more rows

What do Italians eat risotto with? ›

In Italy, when it is not used as a complete meal, risotto is considered a main dish, and is usually served with small portions of meat or light vegetable side dishes. For example, it is very common to pair risotto with a couple of lemon escalopes, or with bresaola and arugula.

What meat pairs best with risotto? ›

What to Serve With Risotto: 30 + 5 Dishes
  • Honey Mustard & Rosemary Chicken.
  • Garlic Butter Shrimp.
  • Cast Iron Skillet Steak.
  • Baked Salmon Filet.
  • Oven Baked Pork Chops.
  • Seared Scallops (With Garlic Butter!)
  • Mexican Shredded Beef.
  • Butter-Seared Lobster Tails.
Nov 28, 2023

Is butternut squash a good or bad carb? ›

Butternut squash is a low-calorie food and is packed with nutrients. While it's higher in carbs than some other veggies, its low glycemic index (a ranking of how carbs affect blood sugar) still makes it a healthy choice for most people.

Is it healthy to eat butternut squash everyday? ›

Consuming plant foods, such as butternut squash, decreases the risk of obesity, diabetes, heart disease, and overall mortality. It can also enhance the complexion, increase energy, and contribute to a healthy weight.

Is butternut squash higher in carbs than potatoes? ›

Butternut squash is often thought to be a starchy vegetable but you can see that it's not quite as high in starch as a potato. This makes butternut squash a great option for those on a lower carb diet who still want to get the flavor of a starchier root vegetable.

What to pair with butternut squash? ›

Serve your butternut squash with one of these other fall-flavored chicken recipes: Rosemary Chicken Thighs with Apples or Maple Dijon Chicken and Vegetables. Pasta. Round out your favorite pasta recipes from Baked Turkey Meatballs to Slow Cooker Beef Stroganoff with this healthy vegetable side.

What is compatible with butternut squash? ›

Pair squash with cowpeas or grow a mixture of prolific flowering plants like buckwheat, dill, coreopsis, cosmos, and sweet alyssum to attract beneficial insects like pollinators and predators such as parasitic wasps, ladybugs, lacewings, and minute pirate bugs.

What wine goes with butternut squash risotto? ›

The vibrant citrus notes in Chardonnay will pair well with the natural buttery and rich roasted squash. The effervescence of Champagne, Cava, and Prosecco complements the rich and creamy flavors.

References

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